Kamu patut mulakan pemakanan seimba

Kamu patut mulakan pemakanan seimbang dan tidak mengambil ice-cream,Coklat dan makan segera.Kamu boleh makan tetapi dalam kadar yang sepatutnya.Kamu tidak perlu bersenam sehingga satu jam sehari,seminggu tiga jam telah memadai.

Results (English) 1:

You should start eating balanced and do not take ice-cream, chocolate and eat right away. You can eat but the rate should be. You don't need to exercise for up to one hour a day, a week, three hours was sufficient.

Results (English) 2:

You should start eating balanced and does not take ice-cream, chocolate and eat segera.Kamu can eat but the pace sepatutnya.Kamu not need to exercise for up to one hour a day, a week, three hours is adequate.